The
following are some questions physicians are asked most frequently about back
and neck pain diagnoses and treatment. Other questions may occur to you
as you talk to your physician or other health-care provider.
Q: Why is my back or neck pain worse in the morning?
A:
If your pain involves your intervertebral discs, it can worsen in the morning
after lying down for the night. This is because your discs now have a chance to
rehydrate (absorb fluids) and enlarge after being compressed from the weight of
your body all day. This swelling tends to irritate any compressed nerve that
is causing you pain.
Similarly, if muscle pain is involved, the muscles can stiffen overnight,
resulting in painful movement in the morning as the stiffness is worked out.
Q: Why does my doctor tell me to rest for several days instead of
doing something more to find out what is wrong with my back?
A: There are a few reasons why it is
better to rest your back for a while, treat the pain symptomatically with
analgesics, and hope the pain goes away by itself. First, the International
Association for the Study of Pain (IASP) Back Pain in the Workplace taskforce
found that 50 percent of all back pain will go away after a week of rest. Even
more striking, 90-95 percent of pain complaints will go away within a month,
according to the IASP report. The discomfort itself actually helps you get
better by forcing you to stop doing things that aggravate the condition causing
the pain. And this helps in the healing process. However, there is also
evidence that lying down for more than 4 days is associated with a worse
outcome than gradually increasing activity after a few days of
rest. So the best strategy is to rest for a few days, using analgesics
such as NSAIDs to relieve the pain, and then to increase your activities
gradually.
Q: I'm not sure I understand how a "continuum of care"
applies to me. Can you give me an example?
A: A continuum of care is a course of
treatment that begins with the simplest treatment options and then progresses
to stronger more potent therapy if the condition, in this case pain, fails to
respond. For example, if you have a radiating back pain that did not
begin with a traumatic injury such as an accident, here is what your continuum
of care might look like, depending upon response to treatment:
·
Typically the first
treatments would be physical therapy, medications and stretching
exercises. (See medications and physical therapy.)
·
If the pain persists, a
thorough diagnostic workup would be in order. This might include a history and
physical examination, X-rays, assessment of medications and, possibly,
flexion/extension studies, a computerized tomography (CT) scan of the affected
and a Magnetic Resonance Imaging (MRI) scan.
·
While medications and
physical therapy continue, in the case of nerve-related pain, a series of three
epidural steroid injections might be the
next course of treatment. In the case of muscle pain, trigger point
therapy, using injections, might be followed by icing and stretching
exercises. In either case, the injections should be continued only if
effective, and repeated steroid injections (more than three in a six-month
series) should be avoided.
·
At this
point, you and your physician should evaluate whether you need to expand your
therapy to include other options. A multi-disciplinary approach that coordinates different
treatments, such as appropriate use of different types of medications, physical
therapies and psychological therapies, will, in general, improve your chances
of recovery.
·
If the comprehensive
approach indicated above is not effective, further evaluation of the three
divisions of the spine (anterior, vertebral body
and disc, spinal cord structures with its nerves and posterior – facets,
ligaments, muscles) may be considered. Appropriate therapies at this stage may
be spinal cord stimulation, spinal narcotics, or lysis (breaking up) of the
adhesions (scar tissue, or a similar binding of tissues to nerves).
Continuum
of care also must consider treatment of the emotional problems, such as
depression and anxiety, that are often triggered by chronic pain. These
problems worsen pain by interfering with your body's own pain control
mechanisms; if not managed right away, they will interfere with the effects of
treatment and your ability to recover from painful conditions. Your
physician may treat these conditions with medications, or refer you to an
appropriate mental health professional for counseling and medication
treatment. It is very important that you treat these problems right away,
not delay treatment in the hope that these problems will just "go away".
(See psychosocial section.)
Q: Which local anesthetic is best to use for injections and
blocks?
A: There is no ‘best' local anesthetic. The anesthetic used depends
upon the situation. Anesthetics vary by how long they last so the choice
depends upon how long it will take for the procedure to be performed.
Q: Why do you use dye in certain diagnostic procedures?
A: Dye provides a way to contrast how fluid is flowing or spreading
in the area injected. If there is no flow, then these are probable areas of
obstruction that may be causing your pain. The dye or contrast agent shows up
as opaque, or dark, on an X-ray screen. If you have an allergy to iodine or
other contrast materials, be sure to tell your physician prior to the test.
Q: What will be injected?
A: The injected agent depends on the procedure being
performed. In the caudal neuroplasty technique (also know as the Racz
technique), the injected materials may include a non-ionic contrast medium,
Wydase, a normal saline solution, a local anesthetic, a steroid, and perhaps a
hypertonic saline that will also work to decrease inflammation. In the epidural steroid injection procedure, the injected materials may include a steroid, or a steroid with a local anesthetic, and perhaps
a normal saline solution.
Q: What will happen during the procedure?
A: Much depends on the type of procedure and where on your body it
is taking place.
·
If the
problem is on the posterior (back) side of the spine, then it could be a facet joint,
and you probably will receive an injection such as those described above. If appropriate,
you may undergo RFTC of the sensory nerve.
RFTC is short for Radio Frequency Thermal Coagulation. This is a
procedure done to relieve pain by destroying part of the sensory nerve going to
a specific joint.
·
If the
purpose of the procedure is to break up scar tissue, a caudal neuroplasty may be performed. Surgery also is an option for posterior
spine problems.
·
If the problem is on
the anterior (front) side of the spine, then a vertebroplasty may be performed or a discogram used to
identify a potential disc problem. Other procedures for this type of problem
include: IDET or Interdiscal
electrothermocoagulation, a procedure whereby a disc is cauterized or heated to
seal a rupture; or surgical stabilization or fusion. This is a surgical
procedure using bone grafts, metal pins, screws and cages to stabilize an
unstable back.
Q: What does it mean to perform a "block?"
A: Pain is caused by nerves and the sensation of pain is a sensory
response to what is happening to those nerves. Temporary and more permanent
nerve blocks are used to control pain. Sensory and sympathetic
nerves may be temporarily blocked using an injection procedure, while a neurolytic
nerve block is a more permanent measure that lesions,
or "kills", the affected portion of the nerve and the feeling below it.
Q: How do you know where a nerve is just from looking at an X-ray,
which only shows bones?
A: Most standard X-rays cannot show soft tissue, only bone or
other hard tissues. However, along with the fluoroscope's fast generation
of pictures, contrast dyes can help pinpoint problem areas. In addition, a
Magnetic Resonance Imaging (MRI) scan can show soft tissues such as nerves,
muscles and other connective tissue. Many of these more sophisticated "X-ray" devices
are used to diagnose nerve and other soft tissue problems.
Q: Will I have too much radiation exposure from the fluoroscope in
the epidural neuroplasty procedure?
A: While the amount of radiation from the procedure is important if you
are pregnant, it is otherwise considered minimal. In fact, the amount of
radiation you receive is roughly equivalent to sitting out in the sun or in
front of the television set. This is very different than the amount of
radiation you might receive undergoing a cancer treatment.
Q: What if I have allergies?
A:
Be sure to inform your physician about your allergies so that appropriate
alternative substances can be chosen. Often contrast agents containing iodine
are used for X-ray procedures. Be sure to tell your health-care provider if
you are allergic to shellfish or have had a reaction to radiographic "dyes." If
this is the case, contrast materials could cause a life-threatening allergic
reaction.
Q: When do I need which pain treatment?
A:
The choice of a particular treatment option depends on where you are in your
continuum of care (whether you have exhausted the simpler treatments), the
advice of your physician, and, perhaps, consultations with other health-care
professionals.
Q: How long do some of these procedures provide pain relief? Will
they have to be redone and, if so, how often?
A:
They all vary. For example:
·
The
neuroplasty techniques should provide relief for at least two to three months,
but often provide relief for longer than a year.
·
A steroid
injection can only be done for six to eight doses, and can last two to three
weeks.
·
A spinal cord stimulator (SCS) is a more
permanent technique that need only be done one to two times. An electrode
placed over the afflicted sensory fibers on the spinal column is constantly
stimulated to mask the sensation of pain.
·
An
intrathecal drug infusion system can administer any drug into the intrathecal area. Its purpose will vary slightly depending upon the drug.
Morphine, hydromorphone (Dilaudid), and other medications or a combination of
medications can mask the pain response. Clonidine will reduce your pain
receptor's response to the pain, while a local anesthetic will be infused to
decrease nerve irritation.
·
For a disc
problem, an IDET or RFTC
or a discectomy may
last several months or forever.
·
A facet
joint problem can be treated with injections that last from several hours to
two-three months. With RFTC lesioning, the procedure may provide relief for
several months. However, lesioning, or burning, the nerve too frequently
can result in neuritis, a nerve inflammation.
Q: What is the success rate of the neuroplasty procedures?
A: While there is no published data, some specialists report anecdotally
that IDET procedures have a success rate of over 60 percent and that lysis of adhesions (freeing the nerves
from scars to relieve pain) have a more than an 80 percent success rate at
three to six months, and a more than 50 percent success rate at 12
months. These success rates have been confirmed in published,
controlled studies, but such treatment choices must be discussed with your physician.
Q: What are the risks of the procedure?
A: The inherent risks depend upon the procedure being performed and
are the same for both inpatient and outpatient procedures. However for
most procedures the risk is minimal, which means adverse reactions are
uncommon. Prior to the procedure, you will fill out a consent form that
lists possible risks associated with the procedure. This is due to the need for
full disclosure. Keep in mind that some side effects, such as those arising
from the use of a local anesthetic, are temporary and will wear off.
Other risks could include nerve damage that results in numbness, weakness or
paralysis, drug interactions, bruising or infections.
Q: Why are antibiotics
used?
A:
Antibiotics are used for steroid injections and other invasive procedures
mentioned above to help reduce the chances of infection.
Q: What
post-treatment care will I need?
A: Immediately after the procedure, you may require drugs for
initial post-procedural pain. These may include narcotic medications and
non-steroidal anti-inflammatory drugs (NSAIDs). Mobility exercises that
focus on flexion (bending) the spine may be needed for lumbar stabilization for
the higher lumbar muscles and stretching exercises can help maintain
flexibility of the freed-up nerves.
Q: Why do doctors ask me if I'm taking aspirin, NSAIDs
(non-steroidal anti-inflammatory drugs) or blood thinners?
A: These medications can interfere with platelet formation, which in
turn can inhibit blood clotting. If such medications are taken prior to spinal
injection or surgical procedures, hemorrhaging (profuse loss of blood) and
paralysis may occur.